Today is a 'bad' day!

Although I don't officially suffer from PND this time round I still have bad days.

Dark days where I could just run away, or worse, drive the car into wall!

I try to stay positive but after weeks of sleep deprivation I am at the end of my tether today.

Everything winds me up, I can lose it over nothing. I tend to turn into a snarling grot bag muttering profanities to myself!

I think I need a good cry and scream but where am I supposed to do this? I think I've said this before I need a special place I do do this!

Would anyone else pay for a place like this? You know a place you can listen to a song 'loud', dance, scream do whatever you need just to release tension!

As long as this bad day doesn't turn into a bad week I'll be OK, but today it feels like the light isn't on at the end of the tunnel.

My room is full and no matter how loud I scream no one can hear me :(

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