5 February 2014

Fruit, Nut and Seed Bites

I am currently suffering with all sorts of health problems, the doctor has diagnosed me with possible fibromyalgia and I have reduced kidney function so things are breaking all over the place.

On a mission to get healthy and to stop snacking on rubbish I spotted these over on Instagram and decided to give them a go with whatever I had in the cupboard.

I don't have any measurements it is basically a whatever you have in the cupboard kinda recipe and chuck in as much as you like of each thing.

These have raisins, dried cranberries, coconut, flaked almonds, brazil nuts, cashew nuts and some mixed seeds, 1 tsp cocoa and 1tsp of honey, all blitzed together until it becomes a sticky mess.

They don't look that attractive and even less so in ball form but you could put them in a baking tray and cut up if you so desired. Once rolled pop in the fridge to firm up and voila, Nakd style bites of loveliness.

Not only are these a healthier snack but they do seem to fill me up for longer to stave off the cravings till lunch and tea, plus they are really quick and simple.

1 comment :

  1. They actually look really tasty. Might have to give these a go!


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